<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Munch Monster&#187; fennel Archives  -Munch Monster</title>
	<atom:link href="http://munchmonster.com/tag/fennel/feed" rel="self" type="application/rss+xml" />
	<link>http://munchmonster.com</link>
	<description>We know food.</description>
	<lastBuildDate>Sun, 17 Jan 2010 08:32:29 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Dinner Tonight: Roast Chicken With Mushroom Polenta And Candied Fennel</title>
		<link>http://munchmonster.com/dinnertonight/dinner-tonight-roast-chicken-mushroom-polenta-candied-fennel.html</link>
		<comments>http://munchmonster.com/dinnertonight/dinner-tonight-roast-chicken-mushroom-polenta-candied-fennel.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 03:11:49 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Dinner Tonight]]></category>
		<category><![CDATA[beet]]></category>
		<category><![CDATA[beet aioli]]></category>
		<category><![CDATA[candied fennel]]></category>
		<category><![CDATA[editorial]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[free range chicken]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[roast chicken]]></category>

		<guid isPermaLink="false">http://munchmonster.com/?p=1284</guid>
		<description><![CDATA[So what does a person do for dinner when they have a Sunday off and free?  The first Sunday in around 6 months where they can do and or make whatever they want?  The answer came to me immediately as I came across an organic free range chicken while picking up late night [...]]]></description>
		<wfw:commentRss>http://munchmonster.com/dinnertonight/dinner-tonight-roast-chicken-mushroom-polenta-candied-fennel.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Candied Fennel</title>
		<link>http://munchmonster.com/main/recipe/recipe-candied-fennel.html</link>
		<comments>http://munchmonster.com/main/recipe/recipe-candied-fennel.html#comments</comments>
		<pubDate>Mon, 26 Oct 2009 03:03:33 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[honey]]></category>

		<guid isPermaLink="false">http://munchmonster.com/?p=1276</guid>
		<description><![CDATA[Ingredients
1 fennel bulb
Juice of one blood orange
¾ c white wine
¼ c honey
Cut the fennel bulb in half and core by cutting a “V” shape around the core.  Thinly slice fennel on a mandolin, or using a knife.
Bring a medium pot of lightly salted water to a boil and cook fennel for 3-4 minutes.  [...]]]></description>
		<wfw:commentRss>http://munchmonster.com/main/recipe/recipe-candied-fennel.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Spicy Roasted Tomato And Fennel Seared Polenta</title>
		<link>http://munchmonster.com/main/recipe/recipe-spicy-roasted-tomato-fennel-seared-polenta.html</link>
		<comments>http://munchmonster.com/main/recipe/recipe-spicy-roasted-tomato-fennel-seared-polenta.html#comments</comments>
		<pubDate>Wed, 23 Sep 2009 04:27:18 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cheap meal]]></category>
		<category><![CDATA[coulis]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[tomato]]></category>

		<guid isPermaLink="false">http://munchmonster.com/?p=1216</guid>
		<description><![CDATA[Eating for cheap is always a great idea, even when you’re employed and doing well.  Often times you can put together something extra tasty with just some cheap and simple ingredients.  As is the case with this packed with flavor pockets seared polenta.  I really like the spicy roasted tomato coulis, but [...]]]></description>
		<wfw:commentRss>http://munchmonster.com/main/recipe/recipe-spicy-roasted-tomato-fennel-seared-polenta.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dinner Tonight: Mushroom And Fontina Chicken Roulade With Roasted Fennel And Asparagus</title>
		<link>http://munchmonster.com/dinnertonight/dinner-tonight-mushroom-fontina-chicken-roulade-roasted-fennel-asparagus.html</link>
		<comments>http://munchmonster.com/dinnertonight/dinner-tonight-mushroom-fontina-chicken-roulade-roasted-fennel-asparagus.html#comments</comments>
		<pubDate>Mon, 06 Apr 2009 06:47:34 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Dinner Tonight]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[editorial]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[hollandaise sauce]]></category>
		<category><![CDATA[Wegmans]]></category>

		<guid isPermaLink="false">http://munchmonster.com/?p=1170</guid>
		<description><![CDATA[I’ve long been a fan of fennel.  Freshly cut fennel in a salad is such a great thing that I can’t see any home going without.  So when walking through Wegmans this week I couldn’t resist buying just one fennel bulb.  I had no idea what it would be used for, but [...]]]></description>
		<wfw:commentRss>http://munchmonster.com/dinnertonight/dinner-tonight-mushroom-fontina-chicken-roulade-roasted-fennel-asparagus.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Crisp Fennel And Arugula Salad</title>
		<link>http://munchmonster.com/main/recipe/recipe-crisp-fennel-and-arugula-salad.html</link>
		<comments>http://munchmonster.com/main/recipe/recipe-crisp-fennel-and-arugula-salad.html#comments</comments>
		<pubDate>Mon, 24 Nov 2008 03:13:51 +0000</pubDate>
		<dc:creator>Steve</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[arugula]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Thanksgiving]]></category>

		<guid isPermaLink="false">http://munchmonster.com/?p=691</guid>
		<description><![CDATA[Ingredients
1 large fennel bulb with fronds
4 cups Arugula
3 Tbsp fresh lemon juice
1 shallot, minced
¾ tsp sugar
½ tsp salt
¼ tsp black pepper
1/3 cup extra virgin olive oil
Tear off fennel fronds to get 1 ½ &#8211; 2 cups.  Quarter bulb, then cut into very thin slices with a mandoline or with supremely awesome knife skills.  [...]]]></description>
		<wfw:commentRss>http://munchmonster.com/main/recipe/recipe-crisp-fennel-and-arugula-salad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

